Raumati Courses
Courses require advanced bookings.
10 week Beginners Yoga Courses
Developed for people who lead full active work lives and can be practised by anyone regardless of age, ability or physical condition. Saraw Hitta Asanas are unique yet simple and effective exercises offering increased flexibility of joints and spine, as well as improved blood circulation through the entire body. Cost $110 ($90 conc.)
Starting 18 May 2010 Tuesdays 7:15pm.
Raumati Upcoming Events
Movie & Dinner Night
Sunday 13 June 2010 6pm - 8pm. Spiritual movie and meal. All welcome. Suggested donation $10. Bookings required 04 904 0136.
Heart Music Concert
Friday 21 May 2010 7pm
Sambodhi Prem and Sandipa play a meditative concert of music, silence and songs of the spirit. With their music they create a space for meditation and introspection, creating a deep and living silence.
Everyone is welcome to sing, to listen and to be carried away by the delicious space that follows in the wake of this musical celebration. Expect to float home! Cost: $10
Anatomy Workshop
Sunday 23 May 2010 from 1pm-5pm
If you have an interest in anatomy and would like to learn more about the spinal column, join us for this enjoyable and informative afternoon. The workshop will cover posture and spinal health, as well as common problems and injuries of the spine. Learn how to stretch safely with existing injuries.
Bookings essential.
Cost: $55 includes workbook & refreshments.
Kids Workshop
Saturday 19 June 2010 from 2-3pm
This month's workshop is about educating children about how to make the right food choices, including hands on baking and sampling of different foods to encourage them to make the right choices!
Cost: $10 per child
Back by popular demand and places limited so please book early.
Indian Vegetarian Cooking Class
Sunday 20 June 2010 from 10.30-2.30pm
Gain confidence with using and combining Indian spices for their flavours and medicinal qualities. This is a fantastic opportunity to learn from an Indian cook, with years of experience in creating nourishing, tasty vegetarian meals. Ask questions, take notes, participate in the cooking, the fun and the eating! Bring a good friend and a good appetite. These courses are always very popular so please book now to guarantee your place.
Cost: $60, includes recipe sheets and a delicious vegetarian meal.
Satsang
First Sunday of each month from 6-8 pm.
A spiritual evening of music, meditation and inspiring video. |
