Weekend Yoga Retreat

Date:

14-16 May 2010

Come and enjoy a relaxing Yoga weekend by the beautiful Otaki River. Take time out for yourself to regenerate your energy with Yoga exercise, relaxation, meditation, inspirational talks and guided walks. Suitable for all, from beginners to advanced.

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Vegetarian cooking class

Date:

18 April 2010

11am -3pm

Would you like to learn Indian vegetarian cooking?  Then join us for an Indian vegetarian cooking class!

In this hands-on class you will learn how to make:

            Rice

           Chappati

            Dhal

            Paneer dish

            Raita

            Halwa (sweet pudding)

• Learn how to make paneer & ghee
• Learn about the different kinds of pulses and flours
• Learn the health benefits of different spices
• Learn how to cook a well balanced nutritious vegetarian meal

For $60 you'll take home recipes, information on the health benefits of spices, and enjoy a shared meal.

BOOKINGS ESSENTIAL - 04 801 7012 or info@yogaindailylife.org.nz