This 60 minute session is an energising and refreshing experience to carry you through the day and reduce the build up of work-related stress and fatigue.

Suitable for everyone. The Monday's Lunchtime class focuses more on the problem with the back and neck care.

Wednesdays:  12.15 - 1.15pm
Fridays: 12.15 - 1.15pm
Drop in :$16 or 10 class concession card