Practising sitting meditation and lying down relaxation with the sound of Indian bamboo flute (Bansuri) and traditional mantra chanting, led by Swami Madhuram Puri.
The resonance of the flute will calm down our mind and thoughts. Our brain waves will become slower and calmer, creating an experience of peace, harmony, balance and awaken spirituality - which will bring success in every aspect of our life. It is the cosmic sound that removes the obstacles and negative waves from our phenomenon, allowing us to experience complete fullfilment.