Way to inner peace 2018 october smallPeace is really our birthright, accompanying us throughout our whole life. However, we often forget about it and become absorbed in our busy everyday lives. This workshop is aimed to give us simple techniques to re-establish our connection with the peace within our self, to learn how to go through the changes in life and yet being anchored in the peaceful part of us. The workshop will include:

- simple meditative yoga exercises

- Meditation and Yoga Nidra (relaxation)

- short talk

- Nada Yoga (the yoga of sound)

We will also have a delicious vegetarian lunch and short talk about how to prepare some simple vegetarian gluten free meals. 

Where: Yoga in Daily Life Sri Devpuriji Ashram, 20 Alexander Road
When: Matariki Day, Friday 24 June | 10am-1pm
Cost: $30
Contact person: Swami Madhuram Puri: This email address is being protected from spambots. You need JavaScript enabled to view it. | 04 9040136 | 02108 232815
Bookings: You can also tranfer the money to our bank account using online banking should you prefer this option. Our bank details are 03-0578-0110564-01. There is also a possibility to pay online through our website: 

Meditation Workshop