17-19 March 2023 | Samadhi Retreat Centre, Manakau (www.samadhi.nz)
This weekend is designed to leave you feeling rested, cosseted, recharged and with valuable tools to take home with you so that the benefits can continue in the weeks and months following.
The weekend includes:
• guided and silent meditation sessions
• yoga nidra - guided deep relaxation
• yoga classes
• delicious vegan/gluten free meals
• Saturday night relaxing Nada Yoga evening (meditative music & chants)
• free time in the beautiful nature
• time by your self & some social time too
• periods of silence
Accomodation is a shared type, a mix of single beds and bunk beds. Limited to 10 people.