Tuesday 7-8pm | Starts 15 Sep 2026 | $100
6 week course, please book online or via email/phone.
We invite you to join us for this special six-week meditation course, led by Swami Madhuram from Kapiti Yoga in Daily Life.
Throughout the course, we will explore and practise meditation techniques that use sound as a pathway to awaken inner peace and experience our inner sense of connection — what is traditionally known as “yoga.”
Through regular practice, we can discover a deeper stillness within and begin to experience the peace and happiness that are naturally present inside us.
- Guided meditations with live bamboo flute
- Chanting of simple Vedic mantras
- Brahmari Pranayam to calm the mind
- Theoretical explenations of the techniques
- Yoga Nidra (Deep relxation)
6 weeks once per week $100
For this course, we require bookings. You can book online here, or send us money via bank transfer to Yoga in Daily Life, 03-0578-0110564-01.
Online booking:
Please follow this link to book the course.