Yoga in Daily Life New Zealand

Monday: 6.30-7.45pm | Donation | Online or in-person
Drop-in Class, for the online option please book to recieve the zoom link 

Community Yoga class, by donation.

We are aware of the challenges of this current world situation and decided to offer you all a class which financially should be possible to attend for everyone. You can choose your own amount that you'd like to pay. We recommend a minimum of $10. You can join either online or by coming to our ashram. 

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice. Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

Starting: 10th of September 2026 
Thursdays 7.30-8.30pm
Price: $80, booking needed
For this course, we require the booking via our system. If you need an advice or help, please contact us via email: This email address is being protected from spambots. You need JavaScript enabled to view it. or via phone: 04 801 70 12  

This meditation course offers an introduction to meditation, including an explanation of the prerequisites for practice,the nature of the mind, and how yogis approachtheir thoughts and emotions  without suppressing them. In Yoga in Daily Life, we practise Self-Inquiry Meditation—a powerful tool for self-discovery that helps us get perspective of our lives, understand how we truly are and who we truly are. Everyone is welcome to join.

Starting:  11 August 2026
Tuesdays 5.45 - 7.15pm (once a week)
Possibility to join in
9 week course for $170/*$150  conc. for full time students and holders of services community card 

For this course we require booking via our booking system - click on Courses.