Yoga in Daily Life New Zealand

Community Yoga Class
Monday: 6.30-7.45pm | Donation | Online or in-person
Drop-in class. For the online option, please book to receive the Zoom link
We are aware of the challenges of this current world situation and decided to offer you all a class which should be financially possible to attend for everyone.
6 Week Beginners Yoga & Relaxation Course
6 Week Meditation Course Kapiti
Tuesday 7-8pm | Starts 7 July 2026 | $100
6 Week Course, please book
Using simple techniques, the teacher will guide you into Self-Inquiry Meditation - suitable for all, including beginners.
4 week Meditation Course for Beginners starting in September
Starting: 10th of September 2026
Thursdays 7.30-8.30pm
Price: $80, booking needed
For this course, we require the booking via our system. If you need an advice or help, please contact us via email:
This meditation course offers an introduction to meditation, including an explanation of the prerequisites for practice,the nature of the mind, and how yogis approachtheir thoughts and emotions without suppressing them. In Yoga in Daily Life, we practise Self-Inquiry Meditation—a powerful tool for self-discovery that helps us get perspective of our lives, understand how we truly are and who we truly are. Everyone is welcome to join.