6 Week Meditation Course
Wednesday 8-9pm | Starts 9 March 2022 | $60
6 Week Course, please book
Using simple techniques, the teacher will guide you into Self-Inquiry Meditation - suitable for all, including beginners.
Classes Kapiti
8 Week beginners Course / back & neck
Our new 8 Week Beginners Course specified on releasing tensions in back & neck.
Wednesdays: 6.30pm-7.45pm | 8 Weeks $110 / $90 concession | Starting 9 Feb 2022 | please book your place
Beginners Yoga Class - 60 min
Wednesday: 6-7pm ($13)
Drop-in Class, no need to book.
These classes will improve flexibility whilst strengthening the body, help keep the joints and spine supple, as well as provide relaxation and breathing techniques. The General Yoga classes are open to everyone, according to your level of ability and experience.
Levels 1-2 Beginners Yoga
Monday: 7.30-8.45pm (75min)
Tuesday: 9.30-10.45am (75min)
Wednesday: 6-7pm (60min)
Drop-in Class, no need to book
The Beginners Yoga classes (Level 1-2) are open to everyone, according to your level of ability and experience. Specially suitable for beginners.