Classes Kapiti

Levels 1-2 Beginners Yoga

Monday: 7.30-8.45pm (75min)
Tuesday: 9.30-10.45am (75min)

Drop-in Class, no need to book

The Beginners Yoga classes (Level 1-2) are open to everyone, according to your level of ability and experience. Specially suitable for beginners.

Levels 1-4 General Yoga

Thursday: 6.30-8.45pm
Saturday: 9.30-10.45am
Drop-in Class, no need to book

These classes are for anyone who has done yoga before and is ready for more advanced yoga postures, done with deeper inner focus and concentration.

Lunchtime Yoga class

new blinkThe latest adition to our timetable. Lunchtime class is here for those who need a short class in the middle of the day to refresh your self and calm the mind. 
Wednesdays & Fridays | 12.15-1pm | $10

Meditation - Insight timer

Wednesdays | 7.30-8.30am | online only
casual online meditations

Using simple techniques, the teacher will guide you into Self-Inquiry Meditation - suitable for all, including beginners.