Classes Kapiti

6 Week Meditation Course

Wednesday 8-9pm | Starts 17 April 2024 | $75
6 Week Course, please book 

Using simple techniques, the teacher will guide you into Self-Inquiry Meditation - suitable for all, including beginners.

8 Week "Relax & Restore" Course

Our new 8 Week Beginners Course specified on relaxation, breathing and mindulness. 
Wednesdays: 6.30pm-7.45pm | 8 Weeks $120 / $100 concession | starts 10 April 2024

Levels 1-2 Beginners Yoga

Monday: 7.30-8.45pm (75min)
Tuesday: 9.30-10.45am (75min)

Drop-in Class, no need to book

The Beginners Yoga classes (Level 1-2) are open to everyone, according to your level of ability and experience. Specially suitable for beginners.

Levels 1-4 General Yoga

Thursday: 6.30-8.45pm
Saturday: 9.30-10.45am
Drop-in Class, no need to book

These classes are for anyone who has done yoga before and is ready for more advanced yoga postures, done with deeper inner focus and concentration.