Classes Kapiti

4 Week Meditation Course

Thursday: 5.45-6.30pm
4 Week Course, please book | Next Starting date: starts again in 2018

Using simple techniques, the teacher will guide you into Self-Inquiry Meditation - suitable for all, including beginners.

8 Week Beginners Yoga Course

Wednesday: 7-8.30pm
In progress now. Next Starting date: 26 September 2018. Open for bookings.
For this course we require booking. 

8 week Beginners Course suitable for those with no experience of  Yoga, or if you are coming back to your practice after a break. 

Back & Neck Yoga

Tuesday: 7-8.30pm | 6 sessions for $80 prepaid, or $15 each class. 
Next Starting date: 25 September 2018
This class is designed for those who experience discomfort or limitations in their back, shoulders or neck and was designed in cooperation with physiotherapists and medical doctors. 

Chanting

new blink We will be learning and practicing encient chants, mantras and kirtans which had been around for thousends of years, aiming to restore our balance leading to physical, mental, emotional and spiritual well-being. 

1st Sunday of each month | 6.30-8.30pm | $ donation | Yoga in Daily Life Kapiti Ashram