Classes Kapiti

4 Week Meditation Course

Tuesday 6-7pm | Starts 3rd Sep 2019 | $40
4 Week Course, please book 

Using simple techniques, the teacher will guide you into Self-Inquiry Meditation - suitable for all, including beginners.

6 Week Beginners Yoga & Relaxation Course

Wednesday: 7.30-9pm
Starts Wednesday: in progress 2019 | Open for bookings.
For this course we require booking. 

6 week Beginners Course suitable for those with no experience of  Yoga, or if you are coming back to your practice after a break. 

6 Week Level 2 Course

A six week course to introduce Level 2 of the Yoga in Daily Life system - suitable to those with some previous experience of Yoga, or who are coming back to practice after a break. 

Wednesdays: 7.30-9pm | Starting 1 May 2019 | 6 Weeks for $90 / $80 concession 

Back & Neck Yoga

Tuesday: 7.30-9pm | 6 sessions for $90 prepaid, or $16 each class. 
Next Starting date: 22 January 2019
This class is designed for those who experience discomfort or limitations in their back, shoulders or neck and was designed in cooperation with physiotherapists and medical doctors.