Classes Kapiti

6 Week Meditation Course

Wednesday 8-9pm | Starts 9 March 2022 | $60
6 Week Course, please book 

Using simple techniques, the teacher will guide you into Self-Inquiry Meditation - suitable for all, including beginners.

8 Week beginners Course / back & neck

Our new 8 Week Beginners Course specified on releasing tensions in back & neck. 
Wednesdays: 6.30pm-7.45pm | 8 Weeks $110 / $90 concession | Starting 9 Feb 2022 | please book your place

Beginners Yoga Class - 60 min

Wednesday: 6-7pm ($13)
Drop-in Class, no need to book. 

These classes will improve flexibility whilst strengthening the body, help keep the joints and spine supple, as well as provide relaxation and breathing techniques. The General Yoga classes are open to everyone, according to your level of ability and experience.

Levels 1-2 Beginners Yoga

Monday: 7.30-8.45pm (75min)
Tuesday: 9.30-10.45am (75min)
Wednesday: 6-7pm (60min)
Drop-in Class, no need to book

The Beginners Yoga classes (Level 1-2) are open to everyone, according to your level of ability and experience. Specially suitable for beginners.