Classes Auckland

Gentle Yoga
A gentle class for when you are recovering from illness or injury, are feeling elderly or infirm, or if you just prefer a slower, more cautious pace.

Tuesdays: 9.30 - 10.45am ($5 for all above 65 +)
Saturdays: 10.45 - 12pm

Ongoing drop-in class, no need to book

Level 2 - 4

These classes are for anyone who has done yoga before and is ready for more advanced yoga postures, done with deeper inner focus and concentration, providing you with more strength, energy and a sense of wellbeing. 

Tuesdays: 5-6pm
Saturdays: 9-10.30am, NO CLASS 16/3
Ongoing drop-in class, no need to book, for experienced practitionners

Level 2 - 3

These classes are for anyone who has done yoga before and is ready for more advanced yoga postures, done with deeper inner focus and concentration. You should have practised at least few drop-in classes of YIDL Level 1 - Beginners or have done Beginners Course before moving into this levels, after consulting with your yoga teacher.

Wednesdays: 6.30-8pm, $18 please note: NO class 13/3
Ongoing drop-in class, no need to book.

Level 1 - 2 

Wednesdays: 10 - 11.15am, Discount class for $10, drop in  (Level 1 - 2- 3), SPECIAL WORKSHOP 13/3
Fridays: 9.30 - 10.45am, drop in, &18,   SPECIAL WORKSHOP 15/3
Sundays: 9 - 10.30am, drop in, $18


Class is for everyone, according to your level of ability and experience. Specially suitable for beginners.