Classes Auckland

Level 2

Level 2 suitable for those with some previous experience of Yoga, or if you are coming back to your practice after a break. The Yoga Postures of this level exert a far reaching effect upon the body as well as the mind. The continuation from Level 1 (Beginners level) to Level 2 is a commendable step of your progress. Practiced daily you will experience many wonderful benefits to your body posture and spine and energy levels.

Tuesdays: 6.30 - 8pm, drop in class
Fridays: 5.45 - 7pm, drop in class

Level 2 - 4

These classes are for anyone who has done yoga before and is ready for more advanced yoga postures, done with deeper inner focus and concentration, providing you with more strength, energy and a sense of wellbeing. 

Tuesdays: 5-6pm
Saturdays: 9-10.30am
Ongoing drop-in class, no need to book, for experienced practitionners

Level 2 - 3

These classes are for anyone who has done yoga before and is ready for more advanced yoga postures, done with deeper inner focus and concentration. You should have practised at least few drop-in classes of YIDL Level 1 - Beginners or have done Beginners Course before moving into this levels, after consulting with your yoga teacher.

Wednesdays: 6.30-8pm, $18
Ongoing drop-in class, no need to book.

Level 1 - 2 

Wednesdays: 10 - 11.15am, Discount class for $10, drop in  (Level 1 - 2- 3)
Fridays: 9.30 - 10.45am, drop in, &18
Sundays: 9 - 10.30am, drop in, $18


Class is for everyone, according to your level of ability and experience. Specially suitable for beginners.