Mums & Bubs
We are happy to set up the course of 4 weeks for you if you are the group of minimum 5 mums, 60 minutes session, $60. We could do it on Tuesdays, Wednesdays or Fridays. In case you are interested, please give us a call on 09 550 80 40.
Gentle yoga exercises for women more than six weeks after giving natural birth or eight weeks after a C/Section delivery. This one hour class is designed for mothers to bring their babies along until they are six months old (up until the crawling stage). The main aim is to take time for yourself, to relax and recharge, and to relieve tension and stress.
The more relaxed and balanced you are, the more relaxed and happier your child will be.