Auckland News

Full Moon Meditation

The moon is closely connected with nature. According the yoga science, all that we are doing on the day of full moon is much more intense than on other days. Therefore we shall especially try to think positively, to use friendly words and to act well.It is also very spiritual day, ideal for meditation. You are most welcome to join us and experience it on yourself.
Thursday: 7.45pm - 8.30pm
Online & in studio | By donation 

10 week Back & Neck Care Course

Courses focused on Back & Neck Care from the System YOGA IN DAILY LIFE are well-known in Europe for assisting in recovery from back pain, poor posture and neck stiffness.  
The consistency and regularity of your yoga practice is an important factor in bringing changes in your back and your general physical state. 

New course starting: | Monday 22 July at 5.30pm 
10 class concession card $150 | $130

10 week - Level 2 Course

Level 2 suitable for those with some previous experience of Yoga, or if you are coming back to your practice after a break. The Yoga Postures of this level exert a far reaching effect upon the body as well as the mind. The continuation from Level 1 (Beginners level) to Level 2 is a commendable step of your progress. Practiced daily you will experience many wonderful benefits to your body posture and spine and energy levels.

Wednesdays: 5.45 - 7pm (once a week)| 
Starting: 29 May 2024 | 10 weeks $160
Suitable for fit beginners, booking needed via email

10 week Beginners Course

The Beginners Courses are suitable for those with no experience of Yoga, or if you are coming back to your pactice after a break. 

Thursdays : 18.15 - 19.30am (once a week)
Starting: 30 May 2024
 
10 weeks $160 | $140* 
(*concession price for the full time students, gold card holders, holders of communty services card)For this course we require booking. 

09-550 8040