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Experience and learn the science behind the prana & the breathing techniques and their effects. 

Monday 28 October 2019: 9am - 12pm 

Cost:  $45/ $40 for  the Automatic payment and holders of Year Pass YIDL, includes vegetarian lunch

For practionners of YIDL System, or experienced yoga practitioners. Booking necessary.

Thursday 10 October 2019: 7.45pm - 8.30pm

Free of charge

The moon is closely connected with nature. According the yoga science, all that we are doing on the day of full moon is much more intense than on other days. Therefore we shall especially try to think positively, to use friendly words and to act well.It is also very spiritual day, ideal for meditation. You are most welcome to join us and experience it on yourself. Free of charges

6 week Yoga Beginners Course in 2019

Saturday 10.45- 12pm (once a week)
Starting: 2 November 2019

6 week course for $108/$90  conc. (includes 2 bonus classes to use within the course to get faster into the practice.)

For this course we require booking.
09-550 8040

The Beginners Courses are suitable for those with no experience of Yoga, or if you are coming back to your practice after a break. 

Our Weekend Yoga & Meditation retreat is coming up in October 2019. Please let us know if you'd like to book a space. It is a wonderful opportunity to go deeper into your practice or just to immerse one self into Yoga & Meditation practices for whole weekend. Beginners welcome. 

11-13 Oct 2019| Tauhara Retreat Centre, Taupo| $280-$330 shared or private accomodation