Levels 1-4 General Yoga
Thursday: 7.30-9pm
Saturday: 9.30-10.45am
Drop-in Class, no need to book
These classes are for anyone who has done yoga before and is ready for more advanced yoga postures, done with deeper inner focus and concentration.
Thursday: 7.30-9pm
Saturday: 9.30-10.45am
Drop-in Class, no need to book
These classes are for anyone who has done yoga before and is ready for more advanced yoga postures, done with deeper inner focus and concentration.
The latest adition to our timetable. Lunchtime class is here for those who need a short class in the middle of the day to refresh your self and calm the mind.
Wednesdays & Fridays 12.15-1pm | $5 | Friday class starting 19th January 2018
A class in which you have the opportunity to relax and meditate with the sound of live music. Nice way to end the day. Relax and listen to the soulful musical inspiration of Bansuri flute and be guided through the meditation/yoga nidra- deep relaxation.
Thursday 5.30-6.30pm | DONATION