Lunchtime Yoga class
The latest adition to our timetable. Lunchtime class is here for those who need a short class in the middle of the day to refresh your self and calm the mind.
Wednesdays & Fridays | 12.15-1pm | $10
Classes Kapiti
Meditation - Insight timer
Wednesdays | 7.30-8.30am | online only
casual online meditations
Using simple techniques, the teacher will guide you into Self-Inquiry Meditation - suitable for all, including beginners.
Relaxation & Meditation with live music
A class in which you have the opportunity to relax and meditate with the sound of live music. Nice way to end the day. Relax and listen to the soulful musical inspiration of Bansuri and Shakuhachi flute and be guided through the meditation/yoga nidra- deep relaxation.
Sundays 8-9pm | $10 | in-person or online
Satsang
Wednesdays 8-9pm
Free, All Welcome
Satsang is a Sanskrit word that means "gathering together for the truth" or, more simply, "being with the truth." Truth is what is real, what exists. So all there is, is Truth. Whenever something increases your experience of the Truth, it opens your Heart and quiets your mind.