Classes Kapiti

Lunchtime Yoga class

new blinkThe latest adition to our timetable. Lunchtime class is here for those who need a short class in the middle of the day to refresh your self and calm the mind. 
Wednesdays & Fridays | 12.15-1pm | $10

Meditation - Insight timer

Wednesdays | 9.30-10.30am | online only
casual online meditations

Using simple techniques, the teacher will guide you into Self-Inquiry Meditation - suitable for all, including beginners.