Classes Wellington

Back & Neck Care on Mondays during Lunchtime Yoga

Class focused on Back & Neck Care from the system Yoga in Daily Life are well-known in Europe for assisting in recovery from back pain, poor posture and neck stiffness. 

Mondays:  12.15 - 1.15pm
Drop in :$16 or 10 class concession card


Beginners Course

Beginners Course suitable for those with no experience of Yoga, or if you are coming back to your practice after a break

Full Moon Meditation

The moon is closely connected with nature. According the yoga science, all that we are doing on the day of full moon is much more intense than on other days. Therefore we shall especially try to think positively, to use friendly words and to act well.It is also very spiritual day, ideal for meditation. You are most welcome to join us and experience it on yourself.
Thursday: 7.45pm - 8.30pm
23 November 2023
By donation 

Gentle class for Seniors

A very gentle class to relax, to recharge energy and bring some comfort back into life.     

Tuesdays: 10.00-11.00am

Ongoing drop-in classes, no need to book, $10 for 65+ y.o.