Classes Wellington

Back & Neck Care

Classes focused on Back & Neck Care from the system Yoga in Daily Life are well-known in Europe for assisting in recovery from back pain, poor posture and neck stiffness. 

 

Wednesday: 5.45-7.15pm

 

Beginners Course

Beginners Course suitable for those with no experience of Yoga, or if you are coming back to your practice after a break. 

Monday: 5.45-7.15pm
Starting 31 October 2016

For this course we require booking. 04-801 7012

Dynamic Yoga (Levels 2-5)

These classes are for anyone who has done yoga before and is ready for more advanced yoga postures, done with deeper inner focus and concentration.

Gentle Yoga

A gentle class for when you are recovering from illness or injury, are feeling elderly or infirm, or if you just prefer a slower, more cautious pace.