Back & Neck Care
Classes focused on Back & Neck Care from the system Yoga in Daily Life are well-known in Europe for assisting in recovery from back pain, poor posture and neck stiffness.
Classes focused on Back & Neck Care from the system Yoga in Daily Life are well-known in Europe for assisting in recovery from back pain, poor posture and neck stiffness.
Beginners Course suitable for those with no experience of Yoga, or if you are coming back to your practice after a break.
A gentle class for when you are recovering from illness or injury, are feeling elderly or infirm, or if you just prefer a slower, more cautious pace.