Classes Wellington

These classes are for anyone who has done yoga before and is ready for more advanced yoga postures, done with deeper inner focus and concentration.

This exercise balances and harmonizes body, mind and soul in a perfect way.

Level 2 suitable for those with some previous experience of Yoga, or if you are coming back to your practice after a break. 

Level 3 continues with more advanced postures that build on all the previous exercises learnt, if you have systematically followed them you will find these Asanas easy and energising.