Kapiti News

6 Week Beginners Yoga Course

Wednesday: 7.30-9pm
Starts Wednesday: 4th September 2019 | Open for bookings.
For this course we require booking. 
6 week Beginners Course suitable for those with no experience of  Yoga, or if you are coming back to your practice after a break. 

Yoga for Back & Neck

Tuesday: 7.30-9pm | 6 sessions for $90 prepaid, or $16 each class. 
Next Starting date: 3rd September 2019
This class is designed for those who experience discomfort or limitations in their back, shoulders or neck and was designed in cooperation with physiotherapists and medical doctors. 

Vegetarian Cooking Workshop

Sunday: 4.30-6.00pm, 8 Dec 2019
Booking essential:  02040879691  (maximum 12 people)

Learn the art of Vegetarian Cooking and how to flavour your meals and create healthy, nourishing meals your whole family will love.   Discover just how delicious and nutritious a vegetarian diet is and how to make vegetarian food so appealing you will never look back. 


4 Week Meditation Course

Tuesday 6-7pm | Starts 3rd Sep 2019 | $40
4 Week Course, please book 

Using simple techniques, the teacher will guide you into Self-Inquiry Meditation - suitable for all, including beginners.