- Peace is really our birthright, accompanying us throughout our whole life. However, we often forget about it and become absorbed in our busy everyday lives. This workshop is aimed to give us simple techniques to re-establish our connection with the peace within our self, to learn how to go through the changes in life and yet being anchored in the peaceful part of us.
The workshop will include:
Morning block:
- Meditation and Yoga Nidra (relaxation)
- Meditative Yoga Asanas and Pranayama
- Short talk
Evening block:
- Nada Yoga (the yoga of sound)
- Chanting of Mantras and Kirtans
- Sunday 15 June 2025 | 9 -12 noon|| $29
- Sunday 15 June 2025 | 5 - 6.30pm || $29
- or $49 for both
Bookings: If you'd like to secure your spot, you can tranfer the money to our bank account 38-9007-0008815-00 with your name as a reference.
In case of questions, please don't hesitate to contact us on: This email address is being protected from spambots. You need JavaScript enabled to view it.